Please note that due to the COVID-19 pandemic, all appointments are currently online or by telephone only

Online Therapy

Online appointments are a simple and convenient option if you are busy, unable to travel, or if you would simply prefer to access therapy from the comfort of your own home. I offer online video appointments, so that we can connect face-to-face, in real time, similar to how we would if you were to come to my office. Some people find the idea of attending a therapist's office daunting, or would struggle to attend an in-person appointment due to work, family or other life commitments. Online therapy can also be an accessible option for those who are housebound by disability or illness.

All you need to attend an online therapy appointment is an internet connection, a laptop, smartphone or tablet with a camera, and a quiet space to talk, where you are unlikely to be disturbed. I use an online video system that functions in a similar way to Skype or FaceTime. Prior to our scheduled appointment, I will send you a link, which you simply click on when you are ready to begin talking with me. Therapy sessions last approximately 50 minutes, as is the case with traditional in-person therapy. As with traditional therapy, everything that we discuss during your sessions is confidential. The only exception to this is if something you tell me gives me reason to believe that you or somebody else is at risk of serious harm. Under these exceptional circumstances I may need to break confidentiality for safeguarding reasons, but I would always do my best to seek your permission first.

If you have any questions or would like to book an appointment, please contact me.